Try Wrapping it in Lettuce

Monday, September 23, 2013

A nice healthy change up to anything you serve your family resembling a stir fry can easily fit into a spinach or lettuce wrap. This stir fry was a big hit at our house in the form of a lettuce wrap. Plus the kids though it was fun.

Healthy Eating Lettuce Wraps

Did you know you should go green with Spinach?  Conventional Spinach / lettuce  is one of the worst for pesticide residues.

“The Dirty Dozen” types of produce to avoid if not organic or home grown are:

  1. Celery
  2. Peaches
  3. Strawberries
  4. Apples
  5. Blueberries
  6. Nectarines
  7. Bell peppers
  8. Spinach
  9. Kale
  10. Cherries
  11. Potatoes
  12. Grapes


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